Wednesday, February 28, 2018

Energetic Manipulations of Golden Rule

Is the Golden Rule Incomplete? 

Treat others the way you want to be treated. Simple, right? One could say this is a wonderful philosophy and way to live. It is claimed that if everyone adopted this mindset, this way of life would change our world perhaps solving a lot of problems. 

I would not argue those points. In fact, I am optimistic that these statements have a meaningful basis of truth. However, if you peel back those layers to look deeper, you find an intricate system which inevitably leads you right back home. 

Is the Golden Rule incomplete or has it been used to manipulate good intentioned people? 

I feel this statement needs further digging. There is nothing wrong with treating others well and One should always strive for that, but do you start with others first? 

How can you pour from an empty cup? We have learned that the conditioning from dogma tells us to always serve other first. However, I ask again, how can you pour from an empty cup? Should our own cup not runeth over first?

If you are living by this rule as it stands then you would never give yourself the care and love you truly deserve because you would always have fear lurking deep inside that you were somehow being selfish when taking good care of yourself. 

It's a trick that we played on ourselves so we can dig deeper and transmute all fear at the root of why we don't take better care of ourselves. 

Recognizing self-care is of the utmost importance comes when you realize that you only can truly share yourself when you are complete, or rather, when your cup is full first. 

How do you want to be treated? 

Often people claim they live by the Golden Rule, without a doubt. I would call some of you out. I do this because I've heard it all before and it's not always true. Yes, you may very well be treating others with respect and basic kindness when it's convenient or when others are watching. That's EASY! 

Some of you often brag about what you did as a random act of kindness and then post it on social media. I gently suggest you are still seeking approval from others. I will tell you this: the only approval you need comes from within.  

When you are in a good mood and things are going your way, you seem to be in a flow and life is a little easier. You are not being bombarded with what seems like either chance, karma or tests from the Universe or situations that you have generated so you can rise above. 

Life is good. 

When the Universe seems to be unfolding in your favor, its not hard to think of other people and do right by them. Perhaps you are more generous when you tip a server. Perhaps you held the door a little longer for that person a few more feet away. Your thinking and way of being spirals in a positive way.

The same can be said when your life may not be so good and your thinking, as-well-as actions including your speech, spirals in the other direction.  

But now, I am challenging you... You have been called out! 

It is not when you're feeling great but rather, when your day, week or month isn't going so well or when you don't want to even get out of bed, that calls for your attention. It's when you got a bad phone call or feel drained. It's when you are tired or even exhausted and still have to keep going. 

It's also when someone seems to be undermining your work or when someone disrespects you. It's when someone takes credit for something you did or ignores sound advice you may offer. 

It's when you feel trapped, taken advantage of, or otherwise controlled and like you have no power to change your life. It's when you are feeling depressed or someone you loves messes up their life. Its when someone you love gets hurt or dies by accident, injury,  illness or even, choice. 

It's the times when you feel you are at your lowest of lows that matter the most for what type of ripples you are responsible for sending. And yes, you are responsible for whatever ripples you create no matter what is going on in your universe. Remember we are ALL a universe. 

It's not how many times you are down but how many times you get back up! 

Ultimately, you are the one who decides what energy leaves your body, center, universe within, from your very own portal you call a human body. It is that realization that is when you take charge of shifting the energy flow coming through and from you.

Everything that leaves your body both through and around you is your responsibility. You know this or you have heard this before. I'm not just taking about physical actions. I am talking about your words, sounds, utterances, and most importantly, thoughts. Yes, thoughts. 

Your Thoughts are Energy!  

Whether you created a thought or if it is just passing through you, the beautiful part is: when you begin to observe thoughts in general, you can quickly learn not to attach to them. Some are yours and some are not. I wrote a book back in the late 90's about thoughts being energy. Perhaps it's time for me to revisit my work since I never published it. 

When you actively start doing inner work, you also learn that you can transmute thoughts, if you choose. As you increase your vibrations, you will not have as many dense and unbearably negative thoughts cross your energy field and you will decide what you choose to let in or pay attention to.  

If you are reacting to fear, you will most likely be generating more thoughts that trigger lower densities. Some lower densities just like to play with you and will keep playing as long as you are at the table saying, "give me more". 

Lessons are repeated until they are learned. 

You can claim you don't want this or that in your life. You can claim you are tired of this or that in your life. But One would then ask, what are you focused on and thinking about most of your time? Is it everything you don't want? If you claim you don't know, then do the work and you will figure it out. 

Journals and alarms might help if you are One who constantly says they don't know what they are thinking about at any given time. Forgive yourself and allow the time it takes to do the work. Stop complaining and comparing yourselves to others even if you are in the same household or work environment. Take the drivers seat of thoughts that come from and through your mind.  

Getting back to the Golden Rule. 

If you are treating others the way you want to be treated as often as you are around others, it becomes more than a habit. It becomes a way of life. But there is a deeper meaning. I am absolutely sure you are all aware of this on some level. If you are reading these words then you already know... if you are treating others the way you want to be treated, then you must be treating yourself in a similar way as well  - are you not 

Are you doing enough for yourself? 

We often place others before ourselves because we have been conditioned to think that somehow makes us a 'better person'. If you are here to be of service then allowing others to go before you, so to speak, will not get you where you need to be and you will always find yourself in a lesser role and playing small. 

Perhaps you are afraid of being seen for what and who you are. Acts of kindness will become a natural byproduct as you continue progressing upwards in your light quotient. But it's time to play big with yourself now and receive all the energy, healing, grace and abundance all around you. 

When you start to examine your deep rooted feelings and relationship with yourself, you may start to uncover the unworthy, undeserving and unresolved issues that have been within ourselves since 'who knows' how long. 

It's part of the inner work to discover what you previously buried deep inside. Do the work and don't expect others to do it for you. 

Try taking one day for yourself without talking - at all! Your only method of communication is discovering your inner self and working on that relationship. Talk to yourself with your inner voice and discover what you truly need. 

Which roles have you been playing?

Have we been acting the 'good person' roles out of conditioning? Perhaps we have. There is a saying to 'fake it until you make it'. There is nothing wrong with that, until there is. If you always place others well-being before your own then you are in fact, saying that other people matter more than you. 

You may have a self-worth issue that needs some attention.

The Golden Rule is implying on the most basic level, that when you take care of yourself, you are in fact, taking care of others as well. It may sound backwards, but I promise it is not. There is just one addition that can be added for the most discerning spiritual critic. 

Treat others the way you want to be treated and ARE treating yourself. 

Recognition of what you truly want to see in your life means actually living by Gandhi's famous words of being the change you want to see in the world. 

Lip service is old school. 
Actions speak louder than words... actions to ourselves and to others. 

Where you are right now is exactly where you need to be.  

When you understand that we are all One, you understand that what you do to others, you do to your Self. And what you do to your Self, you do to others. It has been stated many, many times. 

This is not new.  

Do not confuse this message and limit your understanding to perceive what is being said. It is not meant to justify selfishness. Do not mix up these words. The message is simple: fill your cup so that you have plenty to share. Cups come in many sizes and shapes. The amount you share does not matter ultimately. What matters most is when your cup runs over, that you do share.  

Complete yourself so that you get your energy from Source and not from others. 

Do not create karma by putting people in a position that requires them to owe you... for this absolutely does happen more than you think. 

Do the work. 

If you need to make some changes and you are not sure how, then I suggest you start with self-forgiveness. This will enable you to step up your self-worth so that you can receive what is needed next.  We can all receive. Trust.  

P.S. If you recently started following this blog, don't forget to click the confirmation link that was emailed to you. 

In Peace, Light, Service, Love and Blessings Always My Friends, Lynda

Wednesday, February 21, 2018

Big Waves Hitting Shore - Follow Up

Integrating The Experience

After having mostly integrated the experience from this past weekend, I felt it would be a good idea to do a quick follow up for clarification purposes and address a few questions after giving some brief highlights about myself. Today is Wednesday, February 21, 2018. The last round of big waves started this past Saturday with plenty to go around for everyone. 

Here is a Little Background. 

When I listen to information these days, I use discernment about the message and whether it resonates with me. If it does, great! If it doesn't, I typically don't even start listening. My guidance has become crystal clear over the last few years. 

That doesn't mean I've always listened to my finer inner nudgings. In fact, many times I haven't! Only I, judge myself. Remember that, if you are being too hard on yourself!  I am not new to surfing energy waves, and have been knocked over many, many times. I've probably drowned quite a few times too!  

Since we are eternal beings, that type of experience has only served to make me stronger.

Over this lifetime, I've been known to say a few times that I've reincarnated more than once during this time. Whether or not this is just my perception, the fact still remains that it is still my perception and therefore, valid for me. 

(I may share my story one day about how I lived through 2 entire days after dying, but in the dream state, when I was in my late 20's.) 

When Did I Awaken?

That's a very loaded question for me. There was no particular date or event I can point to and say, "that's when I woke up!" preciselyIn fact, I've been quietly doing my inner work for most of my adult life. I started actively doing healing work for others in August of 1998 -  almost 20 years ago! 

I started keeping journals when I was 20 years old. I also began practicing active dream work. I scooped up every book I could find on metaphysics and self-help, the super natural, or anything that would provide answers for all the questions flooding my daily existence. 

The more I learned, the more I realized how much I needed to learn. 

So I was about twenty years old when I started to awaken. It was very lonely. I spent the first 8 years learning and questioning everything. There was no Internet. Everything was snail mail for cassette tapes, book stores, and classes were held in adult night school from only one teacher in my area - who was considered a clairvoyant medium. 

Time seemed to move so much slower back in the early 90's. The loneliness was incredible. There really are no words to describe what that type of isolation felt like. But I can tell you this: Somehow, I knew I would be guided. Somehow, I knew my heart was holding the answers. Somehow, I just knew no matter how lonely or crazy I felt, I knew this time would come.  

I went on spiritual road trips and learned from many teachers. I never seemed to stay with one practice or teacher long enough to develop new belief systems that were considered dogmatic - or, to the exclusion of other practices. There was a wonderful sense of freedom about feeling able to learn from anyone and everyone. Plus, nobody had all the answers I was searching for anyway. 

Meditation is probably the only discipline I've always kept close and trusted. 

Back during my twenties, I seemed to be interested in everything except healing work. 
About 7 years passed and I would be 27 years old when a personal family medical crisis with one of my children would serve as the catalyst to propel me to the next level. That is what lead me to energy healing, starting with Reiki, when I was 27 years old. 

I became a Reiki Master when I was 28 years old, (20 years ago). Back then, I had a hard time understanding why people didn't seem to want to know about energy healing. Why wouldn't people want to heal? How naive was that? Does that sound familiar to anyone else around my age?

Why Wouldn't People Want to Heal?

Even though my rate of vibration was increasing, people around me were still in deep sleep. Like I said, it was very, very lonely. This is perhaps why I allowed the conditioning to, "keep things to myself" take hold. I was talking to brick walls that only bounced back cold and lifeless meaning. Nobody seemed to have enough real substance to them - with the exception of a very few people in my inner circle.  

Fast forward to this time period. 

I have actively been peeling back those layers that served to protect me during a time when awakened people were being attacked. Although I had protection and knew it, I had to hang on, because it wasn't my time. The path I chose for myself was one of a very, very long and gradual Ascension process, while being awake. Very painful and very joyful as well. 

After my most recent experience with transmissions -  you can call them upgrades, downloads, recalibrations, healings... it doesn't really matter - but after this last experience, I decided to make my experience more public because I was guided to. I suppose it's time.

I have been in a safety zone not sharing full-on experiences because nobody could troll me. Nobody could call me names. Nobody could hurt me. Nobody could judge me. Nobody could tell me what my mental health status was. Nobody could tell me I was a conspiracy theorist. Nobody could bully me. Nobody could attack me. I was safe, if I was quiet. I learned how to wait, very quietly. 

My armor has been getting upgrades piece by piece - and that armor is our light body! This is your healing, right now! This is the new confidence coming to all you light warriors, in whatever form and name you call yourselves. You know who you are!   

You Choose Who Gets Your Attention. 

One thing I'll gently point out: anyone who seems to be acting immaturely by name calling, judging, etc. is deflecting their own time of self-judgement. They are in denial about who they are and often try to belittle others so they don't have to deal with their unknown. Never you mind those people.  

This is ok. They are fine and they can receive our compassion, if WE choose. We don't have to choose that now. NOW, we are in charge of our energy. We are in charge of who we grace with our blessings. We are in charge of writing our future and people who want to troll, name call, judge and try to drain your life force, can simply be ignored. 

My last blog that was made very public, was my way of sharing. It's time for me to step beyond my comfort zone. I'm quickly stepping into my new role and I want to thank everyone who has done this already, making it easier for all of us still going through the rough physical transformations. 


1.  The mention of March for a shift was in reference to Healers, as far as I can discern. Please let me make it clear that nobody has a date and many waves are bombarding this planet currently. Some are definitely bigger than others. Some serve to bring very specific keys to activate code you already contain. Although you can definitely choose your own personal unfoldment, there are also very specific 'dates with destiny'. The shift in March the Queen was referencing, was more of a Date With Destiny.  

Note: Whether or not this Shift will be "The Big One" felt, seen and physically experienced by ALL is anyone's intuit. I surely hope it does, but the future seems to have that fluidity, where our linear time just doesn't matter. It will happen when we are ready - and not sooner.

2.  The Queen: Who is this Queen? Good question. I was invited to participate only to the level that I was able to perceive. Is she a human queen? Most definitely not! I hope this clears up any misunderstandings or fear reactions. There are many, many queens associated with over soul levels - I suppose it just depends on your perceptions at which level you're tuning into. 

Although I have been peeking in and out at this level over the last few years, this particular time felt more connected and attuned to my energy. It was different. I am completely grateful.

Yes, I AM integrating more and more as I continue the Ascension process right along with everyone else. Every being has higher selves and oversouls and on, and on, and on, upwards. This is not news. 

We are all sovereign beings. We need to help empower those who feel they need it, making it clear they have to do the work for themselves. Its's time for everyone to step up and take their fair share of the load. Your fair share is all about you cleaning up your life and learning how to forgive yourself - not be in denial, but to truly forgive yourself and then others. True empowerment starts with a decision.  

If you are unaware or just beginning to learn, perhaps this will help clear up some questions regarding my previous post. Thank you for reading.  

Peace, Service, Love, Light and Blessings Always My Friends, Lynda

Sunday, February 18, 2018

Big Waves Hitting Shore

The Downloads Unfold.

At this time, self-evidence of unfoldment is in Unity. Everyone breathing within Gaia is individually and collectively receiving, processing and integrating the wave that just hit. It’s propelling us, somewhat like an announcement call, for unity and manifestation in light and love for the healing miracles from Source Creator. 

The Council agreed, the Queen has given her final say and this was a great call to healers everywhere! It was a great call to all for personal healing. The permissions were granted for all healers (without fail) to have the activations with the incoming frequencies. This most recent wave was in preparation for the grand wave which is coming.

As the shift in March is in yet but a moment, these preparatory waves are full of codes to process through your physical transformation.

Keep focused on what you want and if you can truly choose without hesitation, there will most likely be only ONE thing you truly desire.  That is when you, as one unit, choose the leap.

My Experience Yesterday When The Wave Hit.

Yesterday afternoon, my phone went radio silent again. This is a direct communication to me that something big was about to happen, as I have received transmissions in the past after such phone ‘issues’. Again, there is nothing wrong with my phone and after my experiences yesterday, the phone began working again as it typically does when I’ve completed the experience.

I went out to my porch since this is where it normally starts, and I saw the Queen enter the Council meeting just as I connected with her in that frequency. It felt welcoming and also like a, “let’s get this done” kind of feeling.

When I make these types of connections, it’s similar to tuning in a radio station and when you get the exact frequency, you hear the broadcast of the station you are choosing. It almost becomes difficult to NOT listen and perceive what’s happening. Except this time, I was taken to the frequency and did not just choose it. 

This was more of an invitation.  

The Queen seemed so confident but it was a very happy confidence. She allowed my presence so as to witness the events taking place. I felt like my intentions were one in the same with hers and they were strong, clear, happy and confident. I felt submissive and observant on one hand, with a blunt confidence on the other.

It was time for all in Unity to call forth the wave – and that was done! Higher Selves were present even if the human minds were not. Some of the human minds were definitely present, such as myself, and  others were in contact with the human minds they oversee. It felt like some of these beings were more on the oversoul level and represented many human minds.

The Council meeting had been going on for some time before I arrived with the Queen and they were taking care of the business to make the agreements for the incoming wave that hit yesterday, as-well-as the next big shift.

Additional Issues To be Discussed. 

When the orders were given after all agreed, there were a few more issues the Queen wanted to discuss. The first issue was how long this shift in March will be – to be more specific – how exactly long in earth 3D reality linear time would the process seem that requires an initial fear-trigger from A.I. implanted through toxins etc, that would carry such programs affecting people… to the time they would feel there’s something bigger, more beautiful and incredible going on?

This of course, was a question not for lightworkers, starseeds, wayshowers and all those on the active and aware path of the Ascension. This was an issue and a question about humans who have just started waking up and those who are completely unaware, that would tend to react in fear.

When or how long will the massive sweeping changes provoke fear because things like cell towers may be out and perhaps some deliveries stop for a short time? This was something I felt the Queen would not negotiate beyond a certain amount of time. I could feel her deep love for humanity.

First I heard someone say 3 days. Then I hear a little longer, then I hear 1 week… a very solid 1 week and this was coming from a being I felt the Queen trusted very much. I state along with her, perhaps because I was sharing her energy or mind (not exactly sure which to be honest), “NO MORE than one week…, DONE!”

The word will reach who it is supposed to. Healings will be self-evident.

I come inside but not before I hear party music and feel this joyful bliss. I could see the party getting started in Pennsylvania and the gateways for light grids opened all the way. All beings were being invited to connect who were obviously able to in that frequency, and the party started. The gates that opened here for Unity connection haven’t been open for an incomprehensible amount of linear time. Circular time is impossible for human words to describe or explain accurately.

I knew there was more for my physical body and I wasn’t looking forward to the next part, but I was definitely ready and willing to undergo the upgrades and recalibrations heading my way. I checked my phone and it was still completely dead – and wouldn’t accept the charger. Its only use could be for a paperweight.

Ready Or Not, Here It Comes! 

I could feel the downloads pushing to come through, so I quickly got myself in bed, covered up and got as snuggly and comfortable as I could, hoping I could just sleep through it. I was ready. There was no chance of sleeping through this one! I got the spins immediately and no, I was not drinking alcohol. 

The temperature fluctuations also started and I could feel the heat in various locations. I was fully connected to my energy light body. The ideas started flooding my mind and I just surrendered, allowed and received.

The top of my head tingled, my chakras were blowing out through the back and activating and I knew it was recalibration time. As this continued, it was as if I could only feel my light body, and yet my physical body was still going through its integrations. I was connected to several dimensions at the same time. The heat blew out the back of my neck and I was very cold at the same time.

There were streams of waves scaling down my body like pulses of a hula hoop that was a just a little too tight. Although it was very uncomfortable and could have been quite disconcerting, I knew no fear as I have had these types of experiences before. Although it was a really big one this time for sure, I also knew to relax as much as possible and allow, for this is what we’ve been working towards.

Densities Leaving.

The hula hoop energy would stop at certain spots on my body to allow for a greater amount of healing in certain areas such as my lower chakras. As the hoop would hover, the densities I still carried were breaking up, releasing and transmuting. As these densities would release and just before transforming, it became apparent they had a voice that needed to be heard.

I allowed them to speak to me as they left. It was not a bad experience even though we have this preconceived notion that healing should hurt or releasing old things, patterns or whatever, should hurt. It doesn’t have to.

When one density left, its voice was showing a particular program I had chosen to potentially play in this coming lifetime, but currently. It had brilliant ideas and the road map was always going to be shown, as it is for everyone. I saw what I remembered, and it’s all in beautiful synchronicity.

The multiples of numbers are everywhere and if you’re seeing them, then you’re already triggered and you know. Sacred Geometry is a key. Sacred Sound is a key. Observing thoughts is a key. Obviously, your heart is the biggest key. I was shown that the high heart chakra is all we need.

After feeling the healing taking place with all the recalibrations and remembering how my phone not working was a sign, I wondered how many other people experienced an electronic and cell issue yesterday. I wondered how many people had other physical issues yesterday, specifically.

Purge Time.

I started feeling that sick feeling so I went to the bathroom to throw up. I was very dizzy. I felt strange heat at the top of my head. My body heat was all out of whack and at multiple places at once. I got down by the toilet and allowed the feelings to just fire off and do their thing.

I was in a cold sweat and felt so heavy but still hadn’t thrown up. I was not looking forward to being sick, but totally willing to go through whatever was needed so I could transform. I felt so much happening it’s actually hard to describe. I’m trying, so please practice patience with me.

Talking To Fear.

I could hear at heightened levels, I felt sensations in both my light body and my physical body – which was feeling so so heavy, dizzy and weak. I wanted to connect with just my light body because I could see, feel and know how wonderful that body feels – but I had a fear or two pop into my awareness that pointed out the obvious. I was sitting sideways next to the toilet, barely able to hold my heavy dense body up. How could I not fall and hit my head if I fully connected to my light body?

I answered through telepathy, that I’ve heard of many people who have had out-of-body experiences, (including myself) and I would be able to look back on my body still doing its thing, I protested. My fear shut up for a minute because it knew I wanted to fully connect with my light body.

Then, fear decides to step up its dirty little game; its brings back the same point about collapsing and bumping my head only, with the added one-two punch of the other obvious fact – which was, that I received all these downloads and healings and my physical body was obviously weak. So how could I not fall?

I couldn’t disagree with that, but my next response was that I would watch myself; if I fell, got sick or went through anything unpleasant. Fear decided to up the ante so I could no longer protest, and basically induced me to understand just how weak and fragile my physical body is… I then feel this extremely heavy and dense weight literally push my body into no choice but to lay down on the bathroom floor. I knew I should have cleaned it earlier in the week.

Multiple Dimensions at Once.

As I lay so softly down, I felt the body that could not pick itself up, it was lifeless. At the same time, I was a baby child angel laying in the same position before its parents saying, “I’ve had enough! I’m home and I’m so exhausted – utterly and completely! I need your help. I am here and I am ready.” 

I could feel the energy so intensely. I wondered if I might physically pass out while more healing took place.

Wasn’t sure if I still needed to throw up or if it was going to come out the other end. I just knew I was literally frozen on my bathroom floor. The thoughts then go through my head that if any emergency happened, this would be how someone would find me because I still couldn’t move. The connection to my energy light body was undeniable and the integration with the human physical body is where this is going. 

Other Beings.

I do not know how long this entire experience took at the time of the writing, but later found it to be around 4 hours. While on the floor, I had an instant contact with beings I knew to be little greys. They were friendly and I knew them from my childhood. 

They showed me snapshot memories that quickly flashed before my mind. Some I recognized, some I knew but couldn’t put together. The light was so bright my eyes fluttered. I knew to be in the baby child angel body, the light body and the physical body all at the same time.

Some people may have a hard time with the grey species in general. I’m not saying for anyone to blindly trust any species. Some greys have proven to not be benevolent. 

However, I knew this group to be friendly beings who were considerably shorter than average humans and specialized in healings specifically in bones and more dense attributes of the 3D body that brought the light body and the physical body healings together.

Some of the pictures shown to me from childhood were from Fred Flintstone when his little green friend came on the show. I remembered how much I loved that addition. I could perceive these beings helping me as almost cartoon like, even though I knew they weren’t.

They had very long heads down the side. I can’t say if they were green or grey or light black. I felt they were dark grey. I want to say their heads were almost rectangular. I wasn’t trying to get a detailed description because I felt trust as I remembered them. It felt like a long time since we connected.

Also, I noticed another group working on me at the same time, or perhaps immediately after the little greys, and they were Pleiadian. They were balancing and calibrating my energy levels so the density could be perceived by my human suit easier, since it was way off balance.

I recognized this group as my regular light team who helps with my typical energy work. I was more used to this group than the little greys. Although the memories are still coming and integrating. I heard one of the Pleiadians tell me to get up, and so I did... very, very slowly.

Getting Functional.

The light started mingling. I no longer felt sick. I sat on the toilet and no cleansing! I was now able to make it to a standing position, although still very weak and extremely light, I washed my hands and the water felt absolutely amazing! I splashed some on my face again and it felt like I was splashing new life on my skin.

I still needed time to sleep and integrated all that happened. I made it to my bed and very quickly, got snuggled and comfortable. I knew my phone still wasn’t working and that my team had me safe. I was ready for great nap, or so I thought.

I lay for a few minutes pondering the memories and how I would journal all this in some kind of linear way hoping to remember it all, only to hear, “write it now”!  I hesitated briefly to contemplate whether or not I could physically get up, or even just have enough energy to write all this; while at the same time I fully understood if I slept, some memories could be lost.

A Little Bit of Effort Goes a Long Way.

I chose to get up and start writing. I was given enough energy to by-pass the much needed sleep and just write. 14 pages is what came pouring out with another 3 added today. I was truly amazed how much better I felt and was able to write most of this experience down.

I tried my best to get it all but the information came in packets a lot of times. Those packets need to be unpacked, if you will, in order to put them into language.

One of the additional pieces I remembered to add today was that of the animal kingdom, more specifically, dogs. They were given an opportunity to step up and show humanity true unconditional love.

Now a lot of us have seen unconditional love from our pet dogs especially when that is what we show to them; but there are also those who have seen nothing but neglect and abuse from their human owners. These dogs, whether or not they chose it for themselves – which does imply they also have free will – or whether or not their overlords made the agreement, remains to be seen.

I only heard the offer and agreements and understood it to mean that all dogs in the animal kingdom now are to show unconditional love as a direct example to humans who need to be shown this, instead of aggressively responding, as part of this agreement. This one will indeed be interesting to see unfold.

Emergency or Not?

There are many, many people who are feeling sick with these energies. In fact, one of my friends had to go to the ER today for throwing up and detoxifying in a very harsh way. She told me some of the staff mentioned there was an unusually high amount of people at the hospital who were feeling similar symptoms. All tests come back showing nothing wrong. 

There are times when you need your doctor or even the emergency room for such symptoms; and there are times when you’ll realize it’s not a medical condition. Use your discernment when going through all these awakening energies. Get plenty of rest when needed, drink water and listen to your body. There is NO substitute for water.

Your body is an amazing biofeedback suit that you get to wear. Listen to it and you’ll never go wrong. I started getting major heartburn when I would eat something my body didn’t want to process, such as junk and processed food. 

This is an Ongoing Learning Process for ALL of Us. 

Do not beat yourself up but do try to listen if you’re feeling a lot of symptoms and having a hard time with your body. Just remember that nobody is perfect and yes, some things are hard to let go, but we always try to make the extra effort during these times to make it a little easier on ourselves. 

These energies are no joke and I’m writing this to share my experiences because I was guided to. The physical process was so powerful and it may be helpful to someone else going through something similar.

I definitely don’t have all the answers and I can only speak for myself. Every person’s process of Ascension will be unique. If someone wants to think I’m nuts for this experience happening to me, then you definitely don’t know me. I am human. We are all One. You must be nuts too!

We have entered the time for non-judgement, healing and revelations about our true heritage. The miracles will be starting and will be undeniable. The Ascension is happening and truth will be revealed. All in Unity have already called forth the desired timeline and so it is. Remember the time lag when these things come all the way down in density to the physical realm. What happened in a moment in higher dimensions may take several years or more to manifest to 3D. Let humans call it from their hearts when they are guided to and feel what you breathe in. 

In Peace, Service, Love and Light, be well my friends. Lynda

Thursday, February 15, 2018

Sound Sensitives

Now is the time for all good men to come to the aid of their country. 

I have typed that one sentence more than any other sentence in my life. I was around nine or ten and just starting to show interest in typing. My dad told me if I practiced that sentence over and over, my speed would increase and I would get very good at typing. 

Needless to say, I typed it over and over on many occasions.

It was true, errors faded and my speed greatly increased. In fact, I had ideas running wild through my young head that if there ever was an Olympic event for typing, I might just bring home to the gold!  My memories of practice are fond ones and I did enjoy it very much. 

When I actually dig into what was so appealing, I know the sounds of the clicking typewriter was one major reason that drew me so much. I found the sounds the typewriter made to be incredibly soothing. Perhaps because my dad was a court reporter and I had often heard these sounds when her worked from home; and I always loved when he worked from home. 

Sounds by Association

Was it the mere association of my dad being home and the sounds the the individual keys made all playing together in concert that made me feel relaxed? Or was it the way the subtle clicking individual keys sounded (and my response to it) that seemed to have no particular rhythm and yet always blended in such a fascinating way? 

Perhaps it was both. 

Perhaps there was also something yet to be identified, discovered and eventually, named. I was born in 1969 so during my childhood and most of my adulthood up until the last few years, there was no name for what I could feel with sounds. 

Additionally, it's not a secret that we often find familiar sounds that gave us comfort as a child, to also be comforting as an adult. But I discovered another reason, at least for me, that makes more sense... 

Sounds Can Physically Feel Good

Sounds are literally vibrations and just as vibrations can put you in a bad mood, they can also uplift and put you in a good mood. I'll be focusing on the good feels because this is my article and my choice. Sounds and vibrations can also do so much more but that is for another time. 

Anyone can train themselves to be sound sensitive. 

I realize that is a big statement and there's also a general opinion that some people simply just can't 'get the tingles' with ASMR for example. If you've never heard of ASMR, let me first give a brief explanation. 

Autonomous Sensory Meridian Response (ASMR) is defined in Wikipedia as: 

"A term used for an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. ASMR signifies the subjective experience of 'low-grade euphoria' characterized by a combination of positive feelings and a distinct static-like tingling sensation on the skin." 

In my humble opinion, this 'definition' barely scratches the surface. 

Learning the Language of Sensation

I personally, get physical sensations all over my body and have for as long as I can remember. Sometimes I would describe them as just 'the chills' but as I got more in tune with myself I discovered my body was actually talking to me. 

Learning how to interrupt which signals meant what has been and still is, a learning process. When I listen, I learn faster - when I don't, it's like my body is speaking a foreign language. 

Every person on this planet has the capability to develop this communication skill. But like anything, practice is necessary for self-mastery. It will always be a learning process so choose it, get used to it and you'll fall in love with the process.  

If you have ears and skin and you can hear and feel, you can also feel the sensations from ASMR. Whether or not you need a little practice is another thing. Sounds can trigger feelings of relaxation and anyone is capable of feeling these responses. Unless you are deaf and paralyzed, then thank you for your bravery and I suppose that would count you out from these types of senses.  

Can Everyone Feel ? 

Of course everyone can feel (minus those mentioned above). But why do some people claim they don't get the physical responses from typical triggers? Simple: there's a disconnect between the body and the mind. 

No problem! 

If you want to feel the physical sensations of an ASMR trigger, put your ear plugs or headphones on, go to YouTube and search for a facilitator who's voice or whisper you like. If you don't like any voices, there are plenty of videos that do 'No Voice" or 'No Talking" content. 

Allowing yourself the time to relax and unwind is important. If you have too much stress in your life and you're unable to connect to your body, that is a major sign that you need to slow down and give yourself the gift of YOU. 

Acceptance and Receiving

Time to relax and unwind can be done in so many ways, but allowing yourself to receive this time is also honoring yourself. You are literally saying to the Universe that you're willing to receive. Perhaps meditation is also not easy for you. Most people who say that, are those who are unable to connect with their body as well. 

It's most important that you learn and practice how to connect because then it becomes automatic and natural. You remember that you've always known how to do it and the pleasant joy and peace that your body sends you becomes one of the cooler things you can experience in a body. 

Have I always been sounds sensitive? 

It would appear so and as I recall various times when sounds would trigger pleasant physical sensations, I can say for certain that a lot of my sensitivities were apparent even before I attuned to Reiki; but also significantly increased and began to make more sense in my early twenties. 

Since everyone is different, nobody has the same path for when you open. Therefore, stop comparing yourself to other people saying when you should or shouldn't connect. When your time is right, you will find your way. Trust that. 

My best advice for anyone looking to feel more pleasant sensations and make a direct connection using their body for signals is this: 

1) surround yourself with uplifting sounds. 
2) listen to music that brings you joy and happiness
3) invest in some decent ear plugs or headphones and use them with YouTube content designed to help you relax (ASMR, Meditation, or Hypnosis material). 
4) make time everyday to give yourself inner-time and find your connection to this amazing biochemical suit you call a body
5) get good at identifying sounds that help you and sounds that don't - remove as much of the latter as you can and increase the former. 

If you haven't yet discovered your personal connection between your body and mind, I sincerely hope this helps get things rolling for you. Life is amazing! Be well! 

Tuesday, February 13, 2018

A Little Diddy about Recalling Dreams

Dreams Coming Fast!

Anyone else having very vivid dreams? I know you are because a LOT of people are experiencing excellent recall of their nightly travels these last few months. It's only getting stronger. Expect more and more recall of realities and worlds that feel far more real than this 3D reality. Memories will also become very clear following your excellent recall. 

People are receiving communications during their dream time that otherwise may not be able to reach them in human form, yet. Having a notebook next to your bed may help in triggering and recovering memories, if that is what you choose right now. Being willing to make the effort to write down your dreams is definitely a way to train yourself to have better recall of your nightly journeys. 

I've heard all kinds of excuses about why people don't recall their dreams. The biggest one is when people actually think they don't dream. That is a common misconception among those who actually just don't' recall their dreams. 

Blackouts at Bedtime

Let me just say right off the bat, if you take something to help get you to sleep, then you're probably going to have a more challenging time remembering anything at all.  How can you remember where you've been if you're all doped up? And I don't intend this to be harsh or judgmental in any way, it's just kind of common sense.

I'm trying to get a point across that if you're asking for help every night to remember your dreams and then you pop multiple pills to sleep, how exactly, are you helping yourself? Expecting something or some other being outside of you, to 'give you your memories' isn't going to happen. 

On the other hand, if you take some steps to actively get yourself into a normal circadian sleep state, (instead of a drug-induced comma) perhaps this will help set the stage for better recall and eventually, full-on memories to surface... naturally. 

Tips for getting a good and natural nights sleep: 

Get into a nightly routine. This can include making yourself a cup of non-caffeinated tea, getting into your PJ's and retiring to your sanctuary (bedroom) a set amount of time before you want to actually lay down to sleep. This will serve as  a signal to yourself that you're ready for a good night sleep. 

Try meditating. Meditation has so many benefits I can' even begin to list them here. DYOR and find all the benefits for yourself. Google has a wealth of information and YouTube has tons of guided ones if you're not ready to just sit with yourself and breath. But do trust that meditating for even as little as 5 minutes before bed can help get you ready for a great night sleep.  

Play some quiet music. Classical, soft, inspiring, binaural beats, ASMR, signing bowls, and more are all kinds of soft background music you can play to set the mood for sleep. You want to send signals to mind and body that sleep time is coming and to get ready

Soften your area. If your bedroom is filled with clutter, so too will that clutter fill your mind when you sleep. If you want to give yourself a winning advantage, then de-clutter your space you'll feel like it's your private and sacred place. 

Treat your body like the Temple it is. Your body is the vehicle for your spirit to be in this 3D reality. When you sleep, you get to travel to the other realities and dimensions that you can't go to when in your 3D body. If you treat your body like a sacred space, your body will take care of you when you travel. After all, they're all connected. Find a ritual like washing your face or putting on lotion to sooth and respect yourself nightly.

Read a positive book. If you like to read, it can be an awesome time to flip open the pages and learn something. Perhaps trashy novels are what you've read in the past and so it might be slightly challenging for you to read a self-help or spiritual book. Then perhaps try a book about lucid dreaming and you'll be ready for better recall in no time. Accept the challenge! 

Leave your journal out next to your bed. You want that to be the first thing you reach for upon awakening. If you have the journal out and ready with a pen, you are sending the signal that you are ready to do the work necessary to start the recall process, which leads to a lot more memories. 
You don't have to write a book but just be willing to write a few important things down that can serve to trigger memories. 

Tips on what NOT to do

Turn OFF the Electronics. You most definitely do not want to be on your computer, watching TV or any other electronic devices including games, right before you want to sleep. In fact, if you can get those devices out of your bedroom all together, you're well on your way. I know this feels nearly impossible for some people and I have to listen to my own advice here also. I actually charge my IPad and phone in my bedroom... but I have learned to turn on the Do Not Disturb for an earlier time so I don't get any notifications after my specified time. 

Absolutely NO drama. Do NOT expect to go right to sleep after being involved in drama. If you just got into a heated debate with someone or off the phone with someone who drained your life force, please do not expect to get right to sleep and have wonderful dreams. If you are truly serious about having wonderful memories and recalling your nightly travels, then try to stay away from dramas and heated debates just before going to sleep. 

Do not fool yourself. If you think that taking sleep pills, medications, or even natural substances to help you sleep better is going to give you an edge, you're only fooling yourself. Altering your mind will not get you clear into the other dimensions with recall and memories. 

Do not think others will do it for you. If you've been asking for some other being, (whether an angel or another type), to give you your memories, or allow you to dream, or to help you to recall.... I can't say this enough: you are giving your own power away and it will not work. If you truly think some other being can do the work for you and that you don't have to do any training of your own mind, then you are sadly mistaken.  

Can Our Dream Recall and Memories be Taken From us?

Yes, it most certainly can. There are certain rules that apply to being in a human body and there are certain rules to not interfering with our free will that apply to all other species. For example, if you take a ride on a space vehicle that would otherwise not be known to your waking 3D self, you will not be permitted to remember any details that could otherwise interfere with your belief systems and free will within this particular 3D reality.  There are plenty of situations when your higher self decides what is best for you to remember. 

Try to imaging that you are like a child growing up (even if you are 40, 50, 60 or 75+). However, time is a little different. You can not compare yourself to anyone else and what perceived amount of time it may take them to grow. What you decided pre-birth, you will not remember until you have your full connection activated. When that time will be for you, is only for you to discover. Your highest self is waiting for you to reach out by your actions, not your words. 

Actions Speak Louder Than Words

If you have a hunger to learn, to grow, to suspend all beliefs so that you may discover what the real truth is... then you will take the actions to make sure your nightly travels are unimpeded by anything and anyone. 

If your place is noisy and you frequently get angered by neighbors, you will invest in a great pair of headphones or ear plugs and listen to music that assists a deep and relaxing sleep. 
If you previously used drugs to get to sleep (natural or not), you will stop taking drugs and go through whatever withdraw needed to detoxify your holy temple. 
If you used to watch TV (or play games on the computer) and then go right to bed, you will stop earlier and allowing time to signal yourself that it's time to sleep. 
If you don't know anything about lucid dreaming, then you will buy a book about it and learn.
If you don't currently honor yourself going to bed at a decent bedtime, then you will change your schedule to allow for proper circadian cycles.
If you think someone else will do the work for you, wake up - not going to happen! 
If you are serious about recall and re-membering dreams, then invest in a notebook and start writing your dreams down...make the effort. 
If you don't know how to meditate or think you can't do it (for whatever excuse)... start a small meditation practice every morning and every night before bed, even for just 5 minutes. 

There are definitely ways to recall your dream and pull back your memories. You have to take 100% responsibility of the work to get it done. You absolutely can do it, if you want it bad enough. 
The question now becomes: Do you really want it?